Body Massage Treatments

Dim lights, soft music, calmness is a paradise while a full body massage stimulates our nervous system.  During a massage session, endorphins are released which makes us feel happy and calm. Our body needs massage to renew itself and reverse the effects of stress, wakes up our muscles, organs, glands and gets multitudes of cells to produce and release chemicals and hormones. Massage not only releases tensions within the body but reduce physical and emotional pain, anxiety, depression, improves breathing and is good for our heart also.

Heading to a Spa can be a pampering treat, but it indeed is an enhancement to our health and wellness. Loosen up your day and supplement your healthcare regimen with regular massages at the Avista Hideaway Spa, and choose from the varied massages that we have to offer and our masseuse with their techniques will leave you very calm and deeply relaxed.